Hi I'm Val Nelson — welcome to my website and blog.

I make it easy for you to find clarity and confidence so you can follow your heart...and make a living. My clients are making progress on things that were stuck for years.

I provide career and business coaching and workshops especially for people who want to have a meaningful self-employment journey. I believe that following your heart is the best way to be successful. My Black Swan Formula explains why.

Contact me to schedule a free initial call.

Find clarity in one session: Discovery Session.

Coaching sessions can be in my Northampton, MA, office or by phone.

Recent Blog Posts:

In my blog, I focus on thinking big while keeping it simple. Please join the conversation by posting comments/questions — it's easy and judgment-free.

NetworkingNetworking is one of those maligned concepts that strikes fear in many hearts, especially introverts. In my workshop called “Networking Secrets from an Ex-Wallflower,” the first secret is to understand what networking actually is and isn’t.

In the workshop, almost as soon as I start defining what networking is NOT, people start to relax and say things like:

Oh, networking does not equal pain and suffering!! ~Mary

Once you know what it is, you will understand it’s kinda fun. If it’s not, you’re not doing it right. Continue Reading »

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Want to inspire someone to do something new? Want them to hire you, buy something, follow your lead, become more earth-friendly?

Start by drawing a compelling vision of the future outcome.

Or as Simon Sinek says in this persuasive video (embedded above), start with the WHY. Only then will people listen to the WHAT and HOW.

Sinek gives memorable examples of successful persuasion, from Martin Luther King, Jr., to the success of Apple. If these ideas are at all confusing, take a moment to watch this important video. And at least remember this:

[MLK] gave the ‘I have a dream’ speech, not the ‘I have a plan’ speech. ~Simon Sinek

Continue Reading »

Small businesses know by now that they need a website AND visibility in the popular social media sites like Facebook and LinkedIn, and maybe Twitter, YouTube, and others too. It’s not just about having your own website anymore.

So most of you have got at least one social media profile kinda sorta thrown together, like a basic LinkedIn profile. But then I hear: uh, what, huh? What now? One of the goals of my blog (and my business) is to help folks get past those stuck places. So here are some tips.

Continue Reading »

Bad ResumeMy career coaching clients often ask me to review their résumés. As a former hiring manager, I know what employers pay attention to (and what ends up in the trash) especially when they’re inundated with résumés.

Here’s what I find myself saying all the time about the résumés I review. Please use the following as a checklist and we’ll all be happier. Continue Reading »

I was interviewed on the radio before my last networking workshop for introverts and now you can listen to it here.  (See next networking workshop)

On the morning of the live interview, with no advanced scripting or warning, I walked in to the DJ booth and the host, Chris Collins (shown right), immediately “came out” on the air as being an introvert. Love it!

So we chatted about how I might help him and others with their resistance to networking. It was not only fun, we covered many of my secrets in only 8 minutes.

Phew, for an introvert, being interviewed live without any conversation in advance, I was a bit nervous beforehand. And of course I said a few things I’d like to edit now but I bet I’m the only one who noticed that stuff. In the end, it was so fun that I felt like I wanted to go back every week. Hmm, radio ideas brewing.

Enough Stalling. Now You Can Listen… Continue Reading »

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