4 Tips to Break the Overthinking Loop

[Image: The classic cat in the doorway indecision =  Analysis Paralysis.]

The classic cat in the doorway indecision = Analysis Paralysis.

Can you relate to getting stuck in overthinking, rethinking, and… thinking again, until you’re getting less clear?! I call it Analysis Paralysis.

I was part of a discussion online about the overthinking loop, and my friend, Alison, offered these fantastic tips. These tips are tried-and-true and easy-to-do. (There’s brain research to back this up.)

Since introverts tend to be especially prone to the challenge of overthinking, I knew I had to get her tips out to you too. I invited her to write a guest post, and here it is!

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