One of the main worries I hear from introverts sounds like this:
“How am I supposed to put myself out there when I’m too introverted for that?”
“How can I move towards what I want when it feels overwhelming just thinking about it?”
Have you said anything like that to yourself?
I’m an introvert too and I know I’ve said those things. Luckily, I have learned through experience that phrases like “I’m too introverted for that” or “I won’t be able to handle it” are false. Not just for me, but false for all of us. I’m not saying you need to become someone other than yourself either. In fact, don’t do that! It won’t help or feel good. I’ll explain.
The truth is that you don’t have to get overwhelmed or drained when you go for something you want. No matter if you’re introverted, extroverted, or in between. Really.
Our human brains play a trick on us, trying to keep us safe, by telling us that if we leave the comfort zone of the known, we’ll freak out or get overwhelmed, like in the image below. So we feel stuck and we stop moving forward. It’s very common to get stuck right there.
This is what your brain tries to tell you, to stop you in your tracks: “Don’t leave the comfort zone or else.”
I’ll explain in the video below with a simple diagram that will give you a big Aha moment. (Making the video was outside my comfort zone so you can watch me facing my discomfort zone in real life.)
I work for myself, which some of us call being a “solopreneur.” In a way that word sounds so lonely, as if everything is on your own shoulders. No employer and no employees to rely on. Some people think that means there’s no help, and there’s no room to be sick or a take time off.
Well, I’m here to contradict those stereotypes:
- There IS Support.
You better let in help or your business won’t make it. Seriously, every self-employed person who is making it has people behind the scenes who are helping in significant ways. It might be a spouse, an accountant, a helpful friend, colleagues to bounce things off of, and/or a business coach.
- There IS Sick Time.
Solopreneurs DO have sick time available, if they are willing to send themselves home. When you have a sustainable business model, it allows for sick time, with no financial loss.
How I Allowed Time Off and Support
As I sit here on the tail end of this very determined sniffly cold, I’ll tell you my real life story of taking time off as a solopreneur. Continue reading
Feeling squirrely this time of year? Racing after nuts before winter? (Photo by David Johnson, click for his site.)
This seems to be the start of many conversations I’m having as Fall approaches…
“Maybe it’s the change of seasons, but I am… off/ spinning/ questioning everything/ feeling squirrely/ jittery… [fill in your own words].”
I am feeling it. Are you? I started looking at my calendar for September and I could get overwhelmed if I’m not careful. I’ll be speaking at two new places in September, and launching 3 programs in September and October. As I look at it, I get jumpy and start rethinking these plans that seemed so logical a few months ago.
Is it just the season change jitters, or do I need to question the amount of commitments? Because I’m so determined to maintain balance, I am stopping to consider whether my schedule really feels good to me and reflects the kind of life I truly want. (You can borrow my list of self-assessment questions, shown below.)
I paused here and came back to finish this post a few days later. Keep reading to see how it turned out. Continue reading
I think we all tend to confuse extroversion with confidence. So let’s re-think it.
I’m an introvert and when I speak up confidently about something, people sometimes say, “You must be an extrovert.”
Hey, I can be an introvert AND be confident and out-spoken. (I can hear my confident introverted friend Jenn saying “Hell yeh.”)
Do you think introversion and confidence can go together? Think about it.
I was painfully shy in the past and I’m not anymore… but I’m still an introvert.
I believe that no matter how shy or anxious you might feel in certain social situations, there’s a way to find more ease and confidence. And you can still be an introvert (which is not the same as shyness). Continue reading